healthy Low Carb Recipes

Viral Cottage Cheese Wrap

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  • Preheat the oven to 350F.

  • In a small blender add the cottage cheese, eggs, and seasonings (if using).

  • Blend for 1-2 minutes until smooth.

  • Pour the batter over a prepared sheet pan Lined up with parchment paper.

  • Bake for 35-40 minutes. Allow it to cool.

  • Cut in half if you can’t use the entire wrap to make 2 wraps. Add whatever you like in your wrap and enjoy.

  • you can use small or large curd cottage cheese.
  • either full-fat or light will work.
  • Seasonings: You can get creative and add any seasonings you like.

Calories: 155kcalCarbohydrates: 10gProtein: 18gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 172mgSodium: 485mgPotassium: 256mgFiber: 1gSugar: 2gVitamin A: 264IUVitamin C: 0.3mgCalcium: 143mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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